afghan-style catfish stew Recipe


Afghan-Style Catfish Stew (Mahi Laqa)Serve with hot cooked Basmati rice for an authentic meal.1 large onion, chopped2 cloves garlic, finely chopped1/4 cup ghee or vegetable oil1 cup water1 (28 ounce) can whole tomatoes, drained and chopped1/2 teaspoon salt1/2 teaspoon ground turmeric1/2 teaspoon ground coriander1/8 teaspoon pepper1 1/2 pounds catfish fillets, cut into 2-inch piecesHot cooked Basmati or regular riceCook and stir onion and garlic in ghee in 10-inch skillet over medium heat until onion is tender and light brown. Stir in water, tomatoes, salt, turmeric, coriander and pepper. Heat to boiling; reduce heat. Simmer uncovered, stirring occasionally, 15 minutes.Gently stir fish into vegetable mixture. Cover and cook over medium heat until fish flakes easily with fork, about 5 minutes. Sprinkle with chives.Serve with rice.Yields 4 servings.

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